Ok, this may sound one of two things…girly or corny, so here goes. I LIKE SHOPPING (at the supermarket).
Yes, it’s true…being a couch potato, I had not shopped in a long time, except to slink in and out of a WalMart every now and then for Dr. Peppers (anothing thing no longer on my list). So! I wanna eat some of my new food and watch Star Trek (geek), so I will update this post tomorrow and list everything I bought. I was SO good. I followed the two rules my brother told me about shopping for food…1) Stay near the outside rim of the shopping market…that is where most of the vegetables, fresh/unprocessed food is. and 2) Try to not buy anything that a caveman would not recognize. I actually did not remember this until halfway through my shopping experience, and stopped in my tracks and looked down at my cart. 95% of the stuff in my cart a caveman would recognize. My PDA phone sitting in the front basket area kept that from being a solid 100%, haha! Anyway, I am going to be a geek now, I will update this tomorrow.
…space reserved for future update…
Tags: eating, eating right, excercise, excercising, Personal Weight Loss, weight loss, weight loss update